Whey Better Chicken Dinner


Whey Better Chicken Dinner

428 calories, 35 Minutes
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Servings: 2 Servings


  • 2 packages White Cheddar Whey Thins™, finely crushed
  • 1 large egg
  • 2 tbsp water
  • 6 (2-ounce) chicken tenderloins
  • 1 1⁄2 tsp paprika
  • 1 cup broccoli florets
  • 1 cup baby potatoes, halved
  • 1 cup cup fresh green beans, trimmed and halved
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 2 tsp minced garlic
  • 1/4 tsp black pepper
  • 1/4 tsp salt


  • Preheat oven to 375°F. line a sheet pan with aluminum foil.
  • Place finely crushed Whey thins™ in a wide bowl. in a separate wide bowl, whisk together egg and water to create an egg wash.
  • Place each chicken tenderloin into the egg wash, then into the crumbs to coat, shaking off any excess. place breaded chicken onto the prepared sheet pan in a single layer. Sprinkle with paprika.
  • In a mixing bowl, toss together broccoli, potatoes, green beans, olive oil, thyme, garlic, salt, and pepper.
  • Arrange vegetable mixture on the prepared sheet pan beside the breaded chicken.
  • Bake for 25 minutes, or until potatoes are tender and chicken is cooked through.


Use a single-serve blender or food processor to crush the Whey Thins™ for finer crumbs.

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