Powerhouse Protein Pancakes


Powerhouse Protein Pancakes

291 Calories, 10 Minutes
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 1


  • 2 scoops Creamy French Vanilla IsaLean® Shake
  • 1 tbsp gluten-free flour
  • 1/8 tsp baking powder
  • 1/8 tsp ground cinnamon
  • 1/4 cup unsweetened almond milk
  • 1 large egg white
  • Coconut oil spray


  • In a bowl, combine IsaLean™ Shake, gluten-free flour, baking powder, and cinnamon. In a separate bowl, whisk together almond milk and egg white until combined.
  • Add the wet ingredients to the dry ingredients, whisking until blended.
  • Heat a nonstick sauté pan over medium heat, then lightly coat with coconut oil spray. To create each pancake, spoon 3 tablespoons of the batter into the hot pan, until all batter has been used. Let cook 2 minutes, flip, and cook on the opposite side for an additional 1 1⁄2 minutes.


For blueberry pancakes, fold 1/4 cup fresh blueberries into the batter in step 2.
"I make an extra batch or two and keep them in the freezer for during the week. I just toast a pancake as I need it. Great as a snack or breakfast for the kids!”

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