Plant-Based Nutritional Cleansing With Isagenix

An Isagenix System is ideal for anyone who wants to achieve health or weight loss goals using a flexible, long-term program. Now that Isagenix offers more plant-based options, the benefits of an Isagenix System are available to even more people.

Plant-based IsaLean® Shakes and IsaLean Bars are ideal for anyone who follows a vegan or vegetarian lifestyle, has a dairy allergy or lactose sensitivity, or wants to add more plant-based nutrition to their day.

The Weight Loss Basic Pack is based on two fundamental components: Shake Days and Cleanse Days. Whether you follow a vegetarian or vegan lifestyle or just want to add more variety and plant-based nutrition to your day, it’s easy to customize Shake Days and Cleanse Days to meet your needs.

Plan a Plant-Based Shake Day

On Shake Days, you’ll replace two conventional meals with a plant-based IsaLean Shake and enjoy one healthy 400-to-600-calorie meal. You can swap out your IsaLean Shake with a plant-based IsaLean Bar when you’re on the go. You’ll also plan two snacks, one midmorning and one midafternoon. For most people, a snack that provides around 100 to 200 calories is a good target to support weight maintenance or weight loss goals.

To get started, let’s walk through a sample Shake Day customized with completely plant-based nutrition.

Early Morning

• 1 serving of Ionix® Supreme.
• 1 cup of Isagenix Coffee or can of BĒA Sparkling Energy Drink.
• 1 serving of IsaLean Shake Plant-Based.
• 1 Natural Accelerator capsule.

Midmorning

• 1 serving of Organic Greens.

Noon

• 1 IsaLean Bar Plant-Based.
• 1 Natural Accelerator capsule.

Midafternoon

• 1 bag of Harvest Thins.
• 1 serving of e+.

Evening

• Spicy black bean taco salad made with 1 ¼ cup cooked black beans, seasoned with cumin and red chile, and served on a bed of shredded lettuce, green onion, and red bell pepper. Top it off with ¼ cup roasted tomato salsa and a drizzle of olive oil. (See Plant-Based Protein Options for Your Third Meal for more meal ideas.)
• 1 to 2 IsaFlush® capsules with 8 ounces of water at bedtime.

Customize a Plant-Based Cleanse Day

An Isagenix Cleanse Day is a nutritionally supported fast designed to help you feel nourished and energized. Cleanse Days are about allowing your body to rest and recharge. There are no laxatives or diuretics involved.

Every Cleanse Day starts with essential products to help support your success, including Cleanse for Life®, Ionix Supreme, Natural Accelerator, and IsaFlush.

In addition to your essential Cleanse Day products, use Cleanse Credits to select from a list of Cleanse Day-approved snack options. Each snack is assigned a value of 1, 2, or 3 Cleanse Credits per serving, depending on your choices. Select options that add up to 10 or fewer Cleanse Credits.

Now that Isagenix has an easy-to-follow Cleanse Day Tracker (included below), it’s simple to customize Cleanse Days with plant-based options. Here is a sample Cleanse Day schedule featuring completely plant-based nutrition.

Early Morning

• 1 serving of Ionix Supreme.
• 1 cup of Isagenix Coffee.
• 1 Natural Accelerator capsule.

Midmorning

• 1 deep cleansing serving of Cleanse for Life.
• 2 Natural Wild Berry Isagenix Snacks (2 Cleanse Credits).

Noon

• 1 deep cleansing serving of Cleanse for Life.
• 1 serving of Fruits (2 Cleanse Credits).
• 1 can of BĒA (1 Cleanse Credit).

Midafternoon

• 1 deep cleansing serving of Cleanse for Life.
• 1 Natural Accelerator capsule.
• 1 bag of Harvest Thins (3 Cleanse Credits).

Evening

• 1 deep cleansing serving of Cleanse for Life.
• 1 to 2 IsaFlush capsules.
• 1 serving of Organic Greens (2 Cleanse Credits).

Total: 10 Cleanse Credits

Whether they’re part of an entirely plant-based lifestyle or simply a way to add variety to your day, Isagenix plant-based products like plant-based IsaLean Shakes, IsaLean Bars, and Harvest Thins provide the right nutritional tools to help you meet your goals.

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