As we age, unwanted fat accumulates in our bodies at a slow and steady pace.
Stress prevention has surpassed weight management as the top American health concern, according to newly
When switching from a typical Western-style diet, those who replace two of their daily meals
There is something to be said about including whole, minimally processed foods in your eating
Ever find yourself looking at the Whole Blend IsaLean® Shake labels wondering where the vitamins
Mushrooms are classified as spore-bearing fungi. Interestingly, they are not considered plants since they do
From smooth nut butters to crunchy roasted peanuts, there’s no doubt that Americans love nuts!
Exercise is an important wellness tool for everyone regardless of your health goals. Unfortunately, muscle
Breakfast has been touted as a pillar of a healthy diet and is an important
Amino acids are known as the building blocks of life. These organic compounds combine to
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