Schisandra chinensis sounds like a new health ingredient about to go viral like echinacea or elderberry. But believe it or not, schisandra has
Dietary Minerals: Born of Stars, Necessary for Optimal Health From the macro to the micro:
When it comes to the topic of health and nutrition, you can’t believe everything you
Looking at the human diet, the main nutrients our bodies need, termed “macronutrients,” fall into
Did you know you can boost your skin health by pairing Collagen Elixir™ with these
Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. In
To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything
Hair and nails are constantly growing which is why good nutrition has such a noticeable
Gastrointestinal symptoms like bloating, gas, loose stools, and constipation can be an uncomfortable topic of
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these
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