Trainer: Lindsay Gnant MS, RDN, Sr. Nutrition & Scientific Affairs Specialist
The holidays are a time for fun, family, and celebration. The holidays are also the time of year when those sneaky, unwanted pounds start to add up. In this conversation, Registered Dietitian and Isagenix Nutritionist Lindsay Gnant shares some surprising statistics about holiday weight gain. Listen in as Kjersti and Lindsay discuss tips for enjoying the holiday season while still fitting into your skinny jeans.
For more podcasts visit IsagenixPodcast.com.
The post Podcast: The Skinny on Holiday Weight Gain appeared first on Isagenix Health.
Source: IsagenixHealth.net
Weight Loss System
You May Also Like
Post-Workout Super Shake
Winter Trail Mix
Apple Spice Granola
IsaDelight Bark With Caramel Brulée Drizzle
Caramel Brulée Cookie Dough Bites
Homestyle Chicken Noodle Soup
BĒA Super Sparkler
Peppermint Mocha Shake
IsaDelight Cashew Butter Cups
Plant-Based Banana Bread
Nature Oat Bake Granola
Nature Oat Bake Isa-Cream Sandwiches
Nature Oat Bake Skewers
BEA Mango Mimosa Slushie
Plant-Based Strawberry Ice Cream
Plant-Based Strawberry Crepes
Plant-Based Strawberry Muffins
Superpower Elixir
Plant-Based Maple Pecan Protein Balls
Immune-Boosting Oats
Celebration BĒA Sparkler
Bone Broth Chicken Gravy
Kale & Sausage Bone Broth Soup
IsaDelight Reindeer Bark
Holiday Charcuterie Board
Leftover Turkey and Vegetable Soup
Protein Chocolate Mug Cake
Vanilla Protein Coffee Creamer
Greens Lavender Iced Matcha Latte
Isagenix Greens Salad Dressing
Everyday Ginger-Infused Cleanse Tea
Choco-Lava Mug Cake