Essentials for Men™ and Women™ – Why should I take a multivitamin?

According to a review in the Journal of American Medical Association in 2002, there is “strong evidence” that the North American diet only provides “suboptimal levels” of vitamins and minerals and that supplementation with a multivitamin dietary supplement can help to bolster long-term cardiovascular health, cell health and bone health. Essentials contains the vitamins and minerals in the amounts needed to support healthy aging.