As we get older, our body’s ability to absorb protein lessens, requiring more protein to hold on to muscle. Recent studies suggest that large doses of whey protein (up to 35g) versus lower doses over time is better for promoting muscle maintenance and growth in people over 55.*
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Last Update: November 22, 2017