AMPED Hydrate is a delicious way to quench your thirst and replenish electrolytes that are lost throughout your day and during exercise.
What’s new with AMPED Hydrate?
AMPED Hydrate provides electrolytes for naturally better hydration and includes a superfruit electrolyte blend with coconut water, banana, mango, and pink Himalayan salt. This refreshing drink mix is available in four delicious flavors and contains 0 grams of added sugar.
What are electrolytes, and why are they important?
Electrolytes are minerals that are vital for normal body function. Electrolytes control muscle contraction, play a critical role in regulating fluid balance, and help the body absorb water more efficiently. Sodium, potassium, calcium, and magnesium are the most important electrolytes for supporting optimal hydration.
Why do I need electrolytes?
Our bodies lose electrolytes throughout the day and especially during exercise. Active people can lose significant amounts of electrolytes, especially sodium and potassium in sweat. Drinking water helps restore fluids but doesn’t replace electrolytes, which is why it’s important to replenish both water and electrolytes after exercise and throughout your day.
How does AMPED Hydrate support optimal hydration?
Both water and electrolytes are essential for hydration. Electrolytes help your body absorb water effectively and help to maintain normal fluid balance. AMPED Hydrate provides both water and the electrolyte minerals your body needs for optimal hydration.
How much sodium do I need in a day?
Dietary guidelines advise most adults to consume less than 2,300 milligrams of sodium per day, although physically active people or those who live in hot climates may require more.
On a typical Shake Day that includes two shakes and two snacks, Isagenix products contribute less than 1,000 milligrams of sodium. This leaves plenty of room for a healthy balanced meal and one or two servings of AMPED Hydrate without concern for exceeding the recommended daily limit for sodium.
Can I use AMPED Hydrate on a Cleanse Day?
Yes. AMPED Hydrate contains 10 calories per serving and can be easily incorporated into your Cleanse Day schedule. If light exercise is a normal part of your Cleanse Day routine or if you are cleansing during hot weather, AMPED Hydrate can be a great addition to supplement loss of electrolytes.
What is the suggested age range for AMPED Hydrate?
AMPED Hydrate is recommended for anyone ages 4 and older.
I don’t exercise. Should I use AMPED Hydrate?
Anyone can benefit from AMPED Hydrate. Whether you’re exercising or resting in the shade, AMPED Hydrate quenches your thirst while replenishing nutrients lost throughout the day.
How often can I drink AMPED Hydrate each day?
This refreshing, natural electrolyte drink mix can be enjoyed as desired throughout the day.
What ingredients contribute to color in the different flavors of AMPED Hydrate?
Isagenix products are made with natural ingredients and don’t contain artificial colors. Blue Raspberry AMPED Hydrate gets its vivid blue color from a natural pigment derived from spirulina. Beta carotene, the natural orange pigment found in carrots, contributes to the color of Orange AMPED Hydrate.
The post AMPED Hydrate FAQ appeared first on Isagenix Health.
You May Also Like
Post-Workout Super Shake
Winter Trail Mix
Apple Spice Granola
IsaDelight Bark With Caramel Brulée Drizzle
Caramel Brulée Cookie Dough Bites
Homestyle Chicken Noodle Soup
BĒA Super Sparkler
Peppermint Mocha Shake
IsaDelight Cashew Butter Cups
Plant-Based Banana Bread
Nature Oat Bake Granola
Nature Oat Bake Isa-Cream Sandwiches
Nature Oat Bake Skewers
BEA Mango Mimosa Slushie
Plant-Based Strawberry Ice Cream
Plant-Based Strawberry Crepes
Plant-Based Strawberry Muffins
Plant-Based Maple Pecan Protein Balls
Celebration BĒA Sparkler
Bone Broth Chicken Gravy
Kale & Sausage Bone Broth Soup
IsaDelight Reindeer Bark
Holiday Charcuterie Board
Leftover Turkey and Vegetable Soup
Protein Chocolate Mug Cake
Vanilla Protein Coffee Creamer
Greens Lavender Iced Matcha Latte
Isagenix Greens Salad Dressing
Everyday Ginger-Infused Cleanse Tea
Choco-Lava Mug Cake